Beef Stir Fry

A classic beef stir fry.

Ingredients: Beef rump steak, white rice, brown onion, red capsicum, carrot, bok-choy, spring onion, fresh garlic, soy sauce, oyster sauce, Chinese cooking wine, sesame oil, peanut oil, brown sugar

LEAN:

• 402cal
• 35g Protein
• 33g Carbohydrates
• 14g Fat

GAIN:

• 560cal
• 39g Protein
• 68g Carbohydrates
• 15g Fat